Am I being monitored?

Check here if employee monitoring software is running on your computer.

For Windows

  • press ctrl-alt-delete
  • click Task Manager
  • click More details
  • click Services
  • click one item and press ctrl-a to select all
  • press ctrl-c
  • For Mac

  • go to Spotlight by pressing Command–space
  • type Activity Monitor and press Enter
  • click one item and press Command-a to select all
  • press Command-c
  • Paste task manager output

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